There is so much to discover

With Oomph Nutrition, you get to make smart choices and eat real food. You don’t have to eat anything that you don’t like. We believe in making small changes in your lifestyle, still eating the foods you love, gain health while losing weight through pure Nutrition and exercise

Choose your restrictions

With some diets you have to follow punishing food rules. No carbs. Eat this tiny meal. No food after 6pm. Is that any way to live?

Know you’re doing it right.

We are a fundamental people. With our professional advise and lifestyle based weight loss program that’s truly on your side

False claims. Again & again.

Fad diets can make you believe all kinds of stuff, but unless they have a science to back up their claims, you’re spending all your money on things that simply may not work. (or won’t work for long)

We are here, with You.

You’re not alone in your journey to re-invent yourself. Whether its complete online support or offline quick guidance through easy access. We’re eager to help you.

Fight your battle alone.

Losing weight on your own is hard. How are you supposed to know what to do? Cobbling together tips from diet books and free apps may not get you very far. It’s no fun. Why would you stick to that?

Don’t just loose weight. Change lifestyle.

Oomph Nutrition teaches you the lifestyle changes that are essential for healthy & lasting weight loss. So we have a approach that’s sustainable & livable even after you’re done with your plan.

Loose weight – again & again.

With fad diets (magic pill? Weight loss tea? Really???) you will lose weight as many times as you like – because you’ll just gain it back as soon as you stop dieting. Thumb rule: you will have to work for ANY plan to work for you – and a quick fix is no fix at all.