About

Mitalee Doshi is a clinical nutritionist for over 15 + years from Mumbai. She has specialized in Hormonal Health through Institute of Integrative Nutrition, USA ,she is a Diabetes Educator and also certified in Holistic Healing .She is a strong believer in continuous learning. She founded Oomph Nutrition in 2013 with an aim to offer sustainable solutions by addressing the root causes and not just quick fixes. Our belief is to achieve hormonal balance and reverse lifestyle diseases at their source .

She has conducted corporate programs, seminars, contributed to a number of popular national newspapers like TOI, Hindustan Times, Mumbai Mirror and a couple of Magazines. Her expertise is in managing  Hormonal issues like Insulin Resistance, Diabetes, PCOD, Hypothyroid, Menopause and manages other therapeutic conditions also.

Her main goal is to  improve your health Holistically through Food as medicine along with working on other important pillars like Exercise, Sleep and Stress Management .She aims to make you self reliant and empower you to take charge of your health and well -being and thus achieve a long term sustainable lifestyle. She believes in making small changes in your lifestyle and doesn’t believe in following extreme diets and achieve quick results.

She has designed personalized easy to follow diet plans to address weight loss, weight gain, Hypertension, PCOD, Diabetes, Hypothyroid, Menopause, Cholesterol, Fatty Liver, Immunity, Gut issues and other lifestyle diseases.