If you are having bloating, gas, constipation, diarrhea, abdominal pain then you have to look into your gut health
Gut resets aim to restore the balance of the microbiome by removing foods that feed harmful bacteria and cause inflammation and introducing probiotics and prebiotic foods, which feed beneficial bacteria and encourage healthy practices that support the gut.This helps fortifying the gut lining, providing relief against heartburn, improving gut microbiome, supporting immune function, relieving digestive discomfort, and promoting healthy bowel movements.
